Blog Archives - Page 8 of 8 - Melissa Welby, MD

Alcohol Use Disorder: Do you have a drinking problem?

Do I have a drinking problem? It is not uncommon for people who drink alcohol to wonder if their drinking is normal or problematic (or somewhere in between). Some people have alcohol addiction that runs in their families so they … read more

The Truth About Alcohol and Sleep

Many people believe having a drink will help them sleep better. Insomnia is a common problem and alcohol can help people fall asleep quicker. On the surface this sounds great but what does alcohol REALLY do to one’s sleep? Shall … read more

Coffee before bedtime? How does caffeine affect sleep?

How does caffeine affect sleep?

Sleep aids are a necessary part of treatment for many people suffering from insomnia. However, sometimes it may be as simple as altering the time of caffeine consumption to treat sleep issues. Although it tastes … read more

The 5 Best Apps for ADHD

Make life with ADHD easier with these 5 apps. Improve focus and motivation, gain daily habits, and task management to help you stay on track. Enter your email to get them delivered straight to you!

DISCLAIMER:

The data contained on this site is for informational purpose only and does not constitute medical advice. Using, accessing and/or browsing the site and/or providing personal or medical information to Dr. Welby does not create a physician-patient relationship between you and Dr. Welby. Nothing contained in the site is intended to create a physician-patient relationship, and should not replace the services and medical advice of your personal physician.

You should not rely on anything contained in this site to make medical decisions, and you should consult a physician licensed in your state in all matters relating to your health. You hereby agree that you shall not make any health or medical related decision based in whole or in part on anything contained in the site.