ADHD
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26 Symptoms of Adult ADHD: Can You Relate?
Although each person is unique, there are many common signs of adult Attention Deficit Hyperactivity Disorder (ADHD). The symptoms of adult ADHD listed below aren't only experienced by those with...
Can Adults get ADHD? 5 Reasons why diagnosing ADHD in adults is legitimate
ADHD is a condition with childhood onset and cannot begin in adulthood. Can adults have ADHD? Yes! But adults don't GET ADHD they have always HAD it and just never received...
Side Effects of ADHD Medication in Adults: Watch For the Crash!
The goal of ADHD treatment with stimulant medications is to find a medication that is both effective and has no (or minimal) side effects. Sometimes it takes a couple of...
ADHD and Sleep: 6 Things People With ADHD Can Do to Get More Sleep
Sleep is an essential ingredient for a fully functioning, well-performing brain. In particular, it can assist in boosting moods, increasing focus, improving concentration, and helping with general health and well-being. For...
Top Books on Executive Functioning Disorder
The last 2 posts I wrote are geared to empower people to take charge of their executive function skills (or help guide their loved one to do the same). In...
The Ultimate Guide: 15 Tips to Improve Executive Function Disorder
Are you someone that struggles to stay organized? Has trouble following projects through to completion or even getting started? Is chronically late and forgets things that need to be done?...
Executive Functioning Skills: Do You Have Them?
Calling it executive functioning makes these skills sound fancy, complicated, and only for the most sophisticated among us. But really executive functions are automatic skills that run in the background and...
14 Benefits of ADHD
When determining if someone meets criteria for ADHD we focus on what a person is struggling with and what isn't working for them. For people with ADHD, the symptoms are significant...
Side Effects of ADHD medication: Advice from a 10-year-old on ADHD and Weight Loss
Even though I am writing this blog to help other kids who have ADHD feel more comfortable I still feel embarrassed to write about this topic: ADHD and weight loss...
Kids with ADHD: A 10-year-old’s experience
I Have ADHD Lots of people in this world have ADHD. For one, I have it. I am 10 years old and I was diagnosed with ADHD when I was...
4 Myths About ADHD in Adults
ADHD myths can get in the way of people seeking treatment and contribute to the stigma against people with ADHD. According to the National Institutes of Health, approximately 4.4% of US...
Top 10 books about ADHD
I'm frequently asked about what books I recommended on different mental health topics so I decided to compile a list of these books on my website. In this post, I will...
