COVID 19 has brought with it an enormous amount of uncertainty, and our world seems to have changed overnight. Previously familiar parts of life now seem strange and even disorienting (like driving through downtown on a gorgeous Saturday and seeing stores shuttered and no people). Reports of tragedy and sickness surround us, and fear can take over if left unchecked. Managing the stress of coronavirus is made easier by finding inspiration and sources of hope which help us build resilience during COVID 19. When this is over, I wonder how long it will take for hugging friends and standing next to strangers to seem normal and devoid of thoughts about social distancing and virus transmission.
Tag: Inspiration
Feeling stuck in life? Instructions from a psychiatrist on how to live the life you love
If we are feeling stuck in life, or even uninspired, we have the opportunity to be creative and infuse passion back into our journey. You can create your future one step at a time to live the life you love. Stop and take the time to reassess your dreams and life goals, make a plan to live life to its fullest, be intentional with your goals, and pick your priorities wisely.
Downloadable 10-Step Guide
I created a 10-step guide to help you take charge of your life and create the future you deserve. Use this guide to: