Resilience Archives - Melissa Welby, MD

A Preschool Book Reveals the Secret to a Happy Life for Us All…Yup, It’s That Good

Well done, author Michael Hall. I am impressed. Red: A Crayon’s Story takes the complicated subject of living authentically and successfully sums it up in a story about a mislabeled crayon who discovers the secret to a happy life. In … read more

What is Self-Respect?

WHAT IS SELF-RESPECT? In my profession, I see lots of people who feel broken. Some have been struggling for years with depression, anxiety, bipolar, etc…. but others are broken because they are afraid to be themselves. I wish I had … read more

The 5 Best Apps for ADHD

Make life with ADHD easier with these 5 apps. Improve focus and motivation, gain daily habits, and task management to help you stay on track. Enter your email to get them delivered straight to you!

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