7 Alternatives to AA in Recovery from Addiction

Alcoholics Anonymous (AA) has helped countless people in their recovery from addiction but one size does not fit all with healing. The messages of AA don’t resonate with everyone and it’s important to know alternatives to AA exist. Healing and … read more

What is Telepsychiatry? How a Virtual Doctor Visit Can Help You

Telepsychiatry visits are just like any other medical appointments- the only difference is they are conducted from the comfort of your own home or office using live video-conferencing. There are different names used for the same thing: virtual doctor visit, … read more

What is Self-Respect?

WHAT IS SELF-RESPECT? In my profession, I see lots of people who feel broken. Some have been struggling for years with depression, anxiety, bipolar, etc…. but others are broken because they are afraid to be themselves. I wish I had … read more

Why You Need to Ask Your Doctor Questions!

Let me clear up a couple of myths regarding asking your doctor questions. Some people are too afraid and feel intimidated to ask a doctor a question. The truth is that we want you to ask questions! At least I … read more