Recommended melatonin dosage for adults: You may be surprised!

Melatonin is widely used to treat difficulties with sleep and is readily available given the lack of need for a prescription. Because it is classified as a dietary supplement (not a drug) it isn’t regulated by the FDA and there aren’t any dosing parameters set. This has led to a lack of clarity about the […]

Recommended melatonin dosage for adults: You may be surprised! Read Post »