4 Easy Ways to Save Money on Medication. Get Cheap Prescription Drugs!

The high cost of medications can be prohibitive for patients trying to fill them. Frequently, people are forced to go on and off their medication depending on when they can afford to pay for them. Cheap medications and cheap prescription … read more

Seasonal Affective Disorder? Light therapy can help!

Seasonal Affective Disorder typically occurs in the fall and winter with a remission in spring and summer. People with Seasonal Affective Disorder have symptoms of depression that follow a seasonal pattern. The depression can be significantly impairing even if it … read more

Benzodiazepines: Do They Treat Anxiety?

Are Benzodiazepines a Treatment for Anxiety? A quick fix or a long-term problem? They are frequently used but there are potential side effects of benzodiazepines and, even worse, risk of dangerous benzodiazepine withdrawal.  Learn more about when it may be … read more

8 Great Options to Treat Insomnia (Without Medication)

Do your worries keep you awake at night? Restorative sleep is so important for our health yet is often sabotaged by anxiety.  If you are a “sleep worrier” you may benefit from Cognitive Behavioral Therapy for insomnia (abbreviated CBTi). CBT … read more

Naloxone: The antidote for opiate overdose

We can do more to stop the surge of deaths from opiate overdose. Naloxone is an opiate overdose treatment. It is an antidote that can be used to reverse an opiate overdose (like a heroin overdose). Did you know that … read more

Can’t sleep? Back to basics!

Is your sleep suffering? Can’t sleep at all? Let’s talk about sleep problems, some basic information about sleep and sleep hygiene, and how to sleep better. We often don’t make the connection between poor sleep and habits we have that … read more

Alcohol Dependence and Withdrawal: Are You at Risk?

Are you at risk for alcohol withdrawal?

First and foremost if you think you need help to stop drinking alcohol let your doctor know! Withdrawal can be deadly and you want to make sure to detox correctly. Your physician … read more

Alcohol Use Disorder: Do you have a drinking problem?

Do I have a drinking problem? It is not uncommon for people who drink alcohol to wonder if their drinking is normal or problematic (or somewhere in between). Some people have alcohol addiction that runs in their families so they … read more