Although each person is unique, there are many common signs of adult Attention Deficit Hyperactivity Disorder (ADHD). The symptoms of adult ADHD listed below aren’t only experienced by those with the diagnosis. The difference between having ADHD or not relates … read more
ADHD is a condition with childhood onset and cannot begin in adulthood. Can adults have ADHD? Yes! But adults don’t GET ADHD they have always HAD it and just never received the diagnosis as children. Sometimes people don’t begin to … read more
The FDA’s recent approval of Esketamine (Spravato by Janssen Pharmaceuticals) has been met with much excitement (and some controversy) for it’s potential to help people with treatment-resistant depression. Despite it being a potentially life-threatening condition treatment-resistant depression medication options are … read more
As winter dredges on I find myself beginning to think about spring and the joys of planting a garden. Spring is one of my favorite times of the year, where life grows out of everything that appears dead. Buds pop … read more
One of my most important jobs as a parent is to allow my children to have the freedom to discover and be their true selves. I want them to find their passions, inner drive, believe in themselves, and … read more
The goal of ADHD treatment with stimulant medications is to find a medication that is both effective and has no (or minimal) side effects. Sometimes it takes a couple of different medication trials before finding the best treatment. Most ADHD … read more
It’s hard to sustain effort over time. Sometimes it’s easier to get started than it is to keep going. This happens all the time with New Year’s Resolutions…if you belong to a gym you are well aware of the crowds … read more
Without setting goals, we may never achieve what it is we dream. Dreams are an endpoint and don’t include the steps to take to get there. The goals we decide to work on take thought and planning to increase the … read more
Goals are part of every aspect of life and achieving them comes down to priorities and proper planning. Without setting goals and objectives, life becomes a series of chaotic events that feel out of your control. This series will walk … read more
The quit-smoking techniques available for traditional cigarettes also work for people treating Juul addiction. A Juul e-cig is unique, but not so special that it needs separate therapies to treat Juul addiction. Nicotine addiction is the same, regardless of the … read more
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